Walking
2014
2013
- Challenge: Get those abs in while watching calories Nov 1
- Taking the stairs Oct 29
- The amazing psoas muscle Sep 20
- Comment Contest Tuesday Sep 3
- September Monthly Challenge Sep 1
- Walking Wednesdays May 22
- Readers are walking, recycling, biking, composting … Apr 30
- Long weekend for me Feb 11
- Walking a golf course and then some Feb 10
2012
- Back on plan, on my way to goal weight (again) Aug 20
- Cactus, it doesn't taste like chicken Aug 17
- Dealing with higher altitude Aug 15
- Shin splints Jul 16
- Tiny bites and tiny spoons May 7
- Walking miles on golf course in cold Apr 15
- Riding 100 miles and then some Apr 3
- Happy feet … walking Feb 17
- Exercise, vegetables and dancing … oh my! Jan 22
- My response to NYT article Jan 16
- Why not go for a walk on Wednesday? Jan 11
2011
- Quiet, loungy, lazy Christmas day Dec 25
- Taking a walk … Nov 29
- Eating with a little walking sprinkled in Nov 14
- And Feet Week concludes … Oct 22
- Picking out a good pair of athletic shoes Oct 19
- Cardio prepares me for day at the ballpark Sep 14
- Changing up routine a bit Jul 20
- A little vacation weight gain Jun 21
- Go Fit Girl! hits the Mediterranean Jun 16
- Walking, walking and more walking Jun 13
- Get a tight, fit butt with toner shoes Apr 24
- Walking 18 holes Feb 13
2010
2009
- Oh, so close to goal weight Nov 15
- Getting back on track Sep 28
- Do you think pork knee is low calorie? Sep 20
- Walking tour in Prague Sep 19
- Staying hydrated Sep 17
- Spin class is a stress reliever Sep 10
- Walking in … Muir Woods Sep 7
- Walking … in my boots Aug 26
- Mall walking great alternative in summertime Aug 18
- Another bag of baby carrots Aug 3
- Got my walk in Jul 16
- Guest Post: Monica Jul 7
- Lots of walking May 24
2008
2006