Weights
2012
- Getting back to healthy lifestyle feels good Oct 29
- I love my carbs, booze Sep 15
- What kind of muscular development do you want? Aug 7
- I earned my beer at the gym Jul 12
- Working through sore muscles Jun 2
- Committed to eating healthy May 28
- Making goal while biking at work May 10
- A year ago today … Apr 4
- Surviving long weekend in Vegas Mar 18
- Exercise, vegetables and dancing … oh my! Jan 22
2011
- Sore, tired body Dec 15
- Working out with friend Dec 13
- Working out with friends Dec 8
- Taking a walk … Nov 29
- Working those guns, endurance and abs … in that order Nov 22
- Dragging myself to the gym Oct 13
- Switching it up at the gym Oct 11
- Working the medicine ball Sep 26
- Curing the lazy with 'tuna casserole' Sep 25
- Keeping my wrists safe Sep 21
- Not exactly detoxing Sep 20
- Strengthening wrists with various exercises Sep 8
- Choosing to taking it easy Sep 1
- Workin' on those guns Aug 30
- Hatha Yoga on Sunday morning Aug 28
- A little cardio with some arms sprinkled in Aug 15
- Taking care of my back Aug 1
- Pesky arm waddle Jul 30
- Backing off minor injury is healing Jul 24
- Working through sore butt, thighs Jul 18
- Magic No. 22 Jul 14
- Getting hot and sweaty on my lunch hour Jun 2
- Ouch! Sore arms, burning thighs May 11
- No Shake Weight* needed Apr 18
- Indoor cycling Apr 11
- New exercise challenges with new schedule Apr 5
- Sweaty weekend Mar 27
- Spinning out of bikes Mar 26
- Vegas workouts Mar 21
2010
2009
2008