Gym
2016
2014
2013
- Use form, not momentum when weight training Nov 5
- Taking the stairs Oct 29
- Committing to your good health Oct 1
- Comment Contest Tuesday Sep 3
- September Monthly Challenge Sep 1
- Exercising while on vacation Aug 8
- No excuses … Week 2 Jul 21
- No excuses Jul 11
- In my mind I am healthy Jul 10
- Back to healthy, clean living Jul 8
- Training, travel and all that comes with it May 3
- Long weekend for me Feb 11
- Being OK with change while taking care of No. 1 Feb 5
- Take care, love you this month Feb 1
2012
- What is Restorative Yoga? Dec 16
- Dealing with expected/unexpected challenges Dec 14
- My heart goes out to babies Dec 9
- A week in the life of Ann on Weight Watchers Dec 2
- Getting back to healthy lifestyle feels good Oct 29
- Birthday card humor Oct 10
- Just me, just you … trying to survive life Oct 8
- Major Munchie Monday Sep 24
- I love my carbs, booze Sep 15
- It's time to exercise Aug 30
- Are you eating healthy this weekend? Aug 28
- Sometimes you just need a break Aug 23
- What kind of muscular development do you want? Aug 7
- Epsom Salt … Take me away Aug 3
- Learning about my sway back, core Jul 27
- And the latest Go Fit Girl! winner is … Jul 26
- All by myself Jul 9
- Vegas, here we come Mar 13
2011
- Quiet, loungy, lazy Christmas day Dec 25
- Go Fit Girl! is thankful for … Nov 24
- Good food, booze, networking … no gym time Oct 5
- What's for dinner? Aug 23
- Taking care of me Aug 18
- Days of spinning Aug 9
- Being lazy while roasting Brussels sprouts Jul 15
- It's Corona Light time Jun 3
- Getting hot and sweaty on my lunch hour Jun 2
- Ending week, starting weekend with yoga May 13
- Should you exercise when sick? Apr 20
- No Shake Weight* needed Apr 18
- New yoga love: Forrest Yoga Apr 1
- We found exercise in Vegas Mar 19
- Vegas, baby! Mar 15
- Hot, steamy shower Mar 7
- I love vegetables Jan 24
2010
- Afternoon spin Dec 23
- Making better choices Nov 4
- In the battle between work/life balance … Sep 17
- Haters need to step off Sep 15
- The body needs rest … especially mine Jul 7
- 30 days in the month, 24 days at the gym Jul 1
- Back at the gym Jun 29
- Zumba with Capezios Jun 23
- Maintaining healthy lifestyle excuse No. 333 Jun 21
- No weekend workouts Apr 4
- Superstar! Apr 2
- Too much spin class? Mar 31
- Nooner endorphins Mar 18
- Design your own spin class Feb 7
- Yes yoga or no yoga? Jan 29
- How I started 2010 Jan 1
2009
2008
- Morning cardio workout Dec 23
- Working out on my off day Nov 9
- Good news and bad news Nov 3
- Trying to get back on track Oct 29
- 2 hours Oct 12
- Some landmarks Oct 2
- Stair stepper Sep 27
- Squat jumpy thing Sep 26
- Morning cardio workout Sep 23
- A nice way to start the workweek, even if it is Monday Sep 22
- 6 times Sep 21
- New yoga teacher is great Jul 15
- I DID IT!!!!!!!!!! Jul 1
- Spinning for a good cause Jun 21
- One-on-one yoga Mar 28
- I've Got You Babe Mar 17
- About a year now Mar 7
- Ouch! Feb 26
- Abs of something Feb 2
- Lame workout Jan 24